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Tommy's Superfoods

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Most savvy shoppers are aware that labeling systems are in place to help you figure out the organic foods from the conventional and the GMO from the non-GMO.

But, did you know that an Organic label alone does not guarantee that the food product is 100% non-GMO? Each labeling system has its benefits and weaknesses. Let us help you to make the best, most-informed decisions when shopping for non-GMO foods:

Inspect the PLU Code Closely

For fresh produce, look at the PLU Code (short for “Price Look Up”) which indicates organic or genetically modified. An 8 means “Genetically modified” and a 9 is for “Organic”. While it is not required in the US to label GMO produce, in the USA and Canada, food manufacturers cannot declare their products to be 100% organic if GMOs are used. If you want organic produce, look for a 9 at the start of a 5 digit PLU code.

Know What the USDA Organic Label Means

The USDA Organic Seal indicates to consumers that a minimum of 95% of the product’s content is organic. The remaining non-organic ingredients must be approved and listed on the USDA’s National List. GMOs are NOT included on the USDA’s list, so the majority of USDA Organic products are typically free of GMOs. . For example, non-organic cornstarch and a variety of soy lecithin are allowed to be used in products that carry the Organic Seal. In this case, it’s important to read the product label and be familiar with the organic foods you are buying.

Know What the 100% Organic Label Means

Labels that state 100% Organic are required to contain 100 percent organic ingredients. The label must include the name of the certifying agent so the purchaser knows the produce is completely organic. Despite strict certification regulations, organic certification (both 100% Organic and USDA Organic) is about the manner in which the food is grown – . Organic foodsare tested as part of the USDA Organic process, so the possibility is real that GMO contamination can occur even when the food was grown in a completely organic manner.

Are All Organic Foods Non-GMO?

It’s important to know the major ways that GMO contamination occurs:

The Best Way to Ensure Food is Non-GMO

Buying 100% Organic or USDA Organic products isn’t a sure-fire guarantee that your organic foods will be free of GMOs. However, they still remain one of the most easily-identifiable ways to know that the food you are purchasing was grown using organic farming standards.

If you want the greatest assurance when looking for non-GMO food, purchase products that are Non-GMO Project certified. Their certification ensures the highest degree of accuracy that what you are eating is GMO-free food. The Non-GMO Project Verified label shows that the food producer was committed to spending time, money and resources to ensure that their product is tested at critical points throughout the food production process to ensure that GMO contamination does not take place. This includes the ability to trace the origin of all ingredients and ensuring that segregation is enforced at all stages of processing – from ingredient preparation to cooking to packaging. If you want the highest degree of certainty that your food does not contain GMOs, buying products with the Non-GMO Project Verified label is your safest bet.

At Tommy’s Superfoods, we are staunchly opposed to GMOs and will not include any GMO ingredient in our flash-frozen vegetable medleys. All of our product offerings are Non-GMO Project Verified and carry their seal of approval. When you purchase any of our frozen vegetables you can rest assured that not only are you eating the healthiest food, but healthy food that also tastes delicious! Enjoy!

Filed Under: Healthy Eating , Non-GMO Tagged With: GMO Foods , organic food , Research , The Non GMO Project

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In many of the aforementioned advection schemes the behavior in multiple dimensions is not necessarily as good as the one dimensional behavior. For instance, a shape preserving monotonic scheme in one dimension can have severe shape distortion in two dimensions if the two components of horizontal fluxes are treated independently. There is a large body of literature on the subject dealing with this problem and among the fixes are operator and flux splitting methods, corner flux methods, and more. We have adopted a variant on the standard splitting methods that allows the flux calculations to be implemented as if in one dimension:

(2.151) τ n + 1 / 3 = τ n Δ t ( 1 Δ x δ i F x ( τ n ) τ n 1 Δ x δ i u ) τ n + 2 / 3 = τ n + 1 / 3 Δ t ( 1 Δ y δ j F y ( τ n + 1 / 3 ) τ n 1 Δ y δ i v ) τ n + 3 / 3 = τ n + 2 / 3 Δ t ( 1 Δ r δ k F x ( τ n + 2 / 3 ) τ n 1 Δ r δ i w )

In order to incorporate this method into the general model algorithm, we compute the effective tendency rather than update the tracer so that other terms such as diffusion are using the n time-level and not the updated n + 3 / 3 quantities:

Likewise, your surgeon will help you explore other procedures that might suit your cosmetic needs. For example, a breast augmentation alone cannot correct sagging breasts, which is why many Beverly Hills patients choose to undergo a breast augmentation with a breast lift to appropriately correct issues related to sagging. Just like how a facelift can rejuvenate the face, this popular combination of breast augmentation and lift can totally revive the look of your breasts. And the benefit of combining these procedures is that they can be done together, eliminating the need to come in for a separate surgery.

Your medical history will also be reviewed during your consultation to ensure that you don’t have any health conditions that may increase your risk of complications from breast augmentation. You will likely be asked about any family history of breast cancer and the result of any recent mammograms and biopsies.

Actual Patient

Undergoing any kind of surgery can cause anxiety. To alleviate this, the surgeons at Beverly Hills Plastic Surgery focus on educating their patients about the procedure, and by providing helpful information so patients are fully prepared and comfortable.

Prior to surgery, you may be asked to:

Before your surgery, you will also be provided with specific instructions to follow, including what to do on the day of surgery, dietary guidelines, post-operative care, and follow-up instructions. Additionally, you should arrange to have someone drive you to and from surgery, and to stay with you for at least the first night following surgery. It can also be helpful to have someone assist you at home for the next few days while you focus on recovering.

The surgeons at Beverly Hills Plastic Surgery offer four incision options: periareolar, inframammary, transaxillary, and umbilical. All incisions can be used successfully, but the right one for you will depend on your anatomy, preference, type of implant used, and ultimate cosmetic goals.

Periareolar: Inframammary: Transaxillary: Umbilical:

Periareolar Incision, Inframammary Incision, Transaxillary incision

Actual Patient

There are three basic breast implant types: saline, silicone, and gummy silicone. While all options can produce exceptional results, they all differ a bit in the way that they achieve shape and volume.

Saline: Silicone: Gummy Bear Silicone:

Actual Patient

The shape of implants you choose for breast augmentation will affect the overall look. The surgeons at Beverly Hills Plastic Surgery can help you choose the best shape for you, depending on your anatomy and what kind of aesthetic you’d like to achieve.

Round: Contoured:

When it comes to your breast augmentation, there are many options available to truly customize the procedure. Another option is where your breast implants will be located: in front of the pectoral muscle or behind it.

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